The Hunt for a Healthy Easter
Indulge in all of Easter's treats with these tactics. source Just when you thought all the holidays were behind you — and no longer threatening your weight-loss — along comes Easter. Towering displays of marshmallow chicks and chocolate bunnies fill the stores, and you or your relatives may be planning a massive feast. But you can enjoy this festive celebration without abandoning your diet. All it takes is a little planning. "A holiday is one day," says New York-based nutritionist and chef Jackie Newgent, RD. So if you do tend to overindulge, don't fret. "It's not something to throw the towel in for," advises Newgent. There's only so much damage you can do in 24 hours. Watch that basket The best approach to Easter? Focus on the meaning and the nonfood traditions of the holiday rather than the meals. Then, once you're looking at the bigger picture — not just candy-filled Easter baskets — figure out how to incorporate some of your favorite low-c...