6 reasons why you'll need a post-Easter detox
Follow a healthy detox after your Easter binge and your health will thank you! source The supermarket shelves are lined with chocolate eggs and hot-cross buns - and then there are the Easter specials on alcohol. Nobody wants to hold back on Easter celebrations, but we all feel the familiar slump by the time the sun is setting. Unlike last year, we have 6 reasons you should consider a detox so you can bounce back in no time. Blood-sugar levels Your blood-sugar levels are the first to suffer from too many chocolates and hot-cross buns. Sugary junk food will give you a sharp spike in energy, but it won’t last long. Ever wondered why you’re so lethargic by the end of Easter Sunday? It’s because these sharp spikes are quickly followed by sharp dips. These dips also result in more hunger pangs; just a short time after you gorged yourself on yet another chocolate bunny. Liver This is the first line in our body’s natural detoxification process. It has a direct impact on fat regulation, hormone...