Easy Weight loose tips

Overview Physicians typically prescribe appetite suppressants on a short-term basis to jump start a longer-term weight loss program . Appetite suppressant products also are available over-the-counter or online. Certain dangers are associated with appetite suppressants, and people should be cautious about using them—even those advertised as "natural." Source Hypertension Appetite suppressant use is linked to a type of high blood pressure called secondary hypertension. Most people with high blood pressure have essential hypertension, which does not have an identifiable cause, while secondary hypertension is linked to other health conditions or to drug usage, according to the University of Maryland Medical Center (UMMC). Taking appetite suppressants can result in high blood pressure, and taking an appetite suppressant within 14 days of taking a monoamine oxidase inhibitor (MAOI) can cause dangerously high blood pressure. Pulmonary hypertension, a lung disorder in which the bloo...

You should plan to return to your pre-pregnancy weight by 6 to 12 months after delivery. Most women lose half of their baby weight by 6 weeks after childbirth (postpartum). The rest usually comes off over the next several months. A healthy diet with daily exercise will help you shed the pounds. Breastfeeding can also help with postpartum weight loss . Take Your Time Your body needs time to recover from childbirth. If you lose weight too soon after childbirth, it can take longer for you to recover. Give yourself until your 6-week checkup before trying to slim down. If you are breastfeeding, wait until your baby is at least 2 months old before you try to lose weight. Aim for a weight loss of about a pound and a half a week. You can do this by eating less food and getting more exercise . To do this, cut out 500 calories a day from your current diet. Ask your doctor h ow many calories you need each day . DO NOT drop below the minimum number of calories you need. Breastfeeding If you are...